new year resolutions & goals
WHAT: Goal setting is used by top-level athletes, successful business-people and achievers in all fields.
Setting goals gives you long-term vision and short-term motivation . Who doesn’t want to make the most of their life?!?
HOW: By setting sharp, clearly defined goals, you can measure accomplishments and see the progress.
With a clearly defined goal you will now see your achievement in what might have previously seemed unproductive and useless.
Have you ever heard someone say, “Work smarter not harder”? We can all take away a valuable lesson if we apply this to everyday situations and simply plan our work and work our plan. It’s time to put pen to paper and set your new year’s resolutions goals.
A very useful way of making goals more powerful is to use the SMART mnemonic. While there are plenty of variants (some of which we’ve included in parenthesis), SMART usually stands for: